What is hormone replacement therapy?
Hormones play a critical role in regulating mood, energy, metabolism, sleep and overall well-being. Over time, hormonal imbalances can develop due to aging, stress, medical coditions, or lifestyle factors, leading to symptoms like fatigue, weight changes, low libido, mood swings and sleep disturbances to name a few.
At Whole Path Integrative Care, our hormone replacement therapy is designed to restore balance safely and effectively using hormones that are identical to your body's natural hormones to increase low levels and ease problematic symptoms. Using a personalized, functional medicine approach, we evaluate your hormone levels through advanced testing and create a tailored treatment plan that may include bioidentical hormones, peptide therapies, lifestyle adjustments, personalized supplements, dietary changes and integrative therapies.
Our goal is to help you feel more energetic, balanced, and vibrant, supporting both short-term symptom relief and long-term health. With careful monitoring and individualized care, hormone replacement therapy can be a powerful tool to restore vitality and enhance quality of life.
Which symptoms can hormone replacement therapy address?
Hormone replacement therapy at Whole Path Integrative Care can reduce or eliminate the following symptoms and more:
- Fatigue/low energy
- Weight gain
- Difficulty losing weight
- Infertility or difficulty conceiving
- Muscle loss/difficulty recovering from exercise
- Feeling sluggish or "wired but tired"
- Increased body fat
- Low sex drive/decreased libido
- Erectile dysfunction (ED) in men
- Vaginal dryness in women
- Brain fog/difficulty concentrating
- Anxiety or irritability
- Depression or low mood
- Mood swings
- Difficulty sleeping
- Hot flashes
- Night sweats
- Hair loss or thinning hair
- Dry skin or acne
- Brittle nails
- Headaches or migraines
- Water retention or bloating
- Joint or muscle aches/pain
- Changes in appetite or increased cravings
Hormone therapy can help you look and feel more like yourself by balancing hormones in a safe, healthy manner.
Which hormone replacement therapy options are available?
Whole Path Integrative Care offers the following hormone therapy solutions:
- Bioidentical Hormone Therapy (BHRT): Uses hormones that are chemically identical to those your body naturally produces. Can be tailored in dose and form to include: transdermal, oral, topical, cream, injectables and compounded varieties. Used for estrogen, progesterone and testosterone. HRT delivery options include compounded hormones, conventional prescription medications, creams, patches, and sublingual hormones placed underneath your tongue.
- Thyroid Hormone Therapy: Supports proper thyroid function for metabolism, energy, and mood. Can include natural or synthetic thyroid hormones depending on your lab results.
- Adrenal Support & Cortisol Regulation: Targeted approaches for adrenal fatigue or dysregulation. May include lifestyle changes, supplements, peptide therapies, or prescription support.
- Peptide Therapy: Short chains of amino acids that can influence hormone regulation, energy, and metabolism. Often used as an adjunct to optimize hormone balance.
- Lifestyle & Nutritional Support: Nutrition plans tailored to hormone balance. Exercise programs to support metabolism and mood. Stress management and sleep optimization.
- Integrative & Complementary Approaches: Herbal and nutraceutical supplements to support endocrine and hormonal function. Mind-body therapies to reduce stress and improve hormone regulation.
- Regular Monitoring & Dose Adjustments: Hormone levels are regularly tracked to ensure optimal balance and safety. Treatment plans are adjusted based on symptoms, lab results, and life stage.
Which HRT options are right for me?
The right HRT treatment for you depends on the type and severity of hormone imbalance you struggle with — and your treatment preferences. To help determine this, Nicole orders lab work to test your current hormone levels. She reviews your medical history, discusses your symptoms, and addresses your lifestyle and goals.
However, you might not be a candidate for HRT if you have a history of cancer, heart problems, blood clots, or similar medical concerns.
What can I expect during hormone replacement therapy?
At Whole Path Integrative Care, we want every patient to feel informed, comfortable, and supported throughout their hormone replacement journey. Here's what you can expect:
- Comprehensive Evaluation: We begin with a detailed review of your medical history, lifestyle, medications, symptoms etc. Advanced lab testing is ordered to assess your hormones levels and overall health.
- Personalized Treatment Plan: Nicole will design a hormone therapy plan tailored specifically to your needs. This may include bioidentical hormones, thyroid support, adrenal optimization, or integrative therapies.
- Initiation of Therapy: You will receive clear instructions at this appointment on how to take or apply your hormones safely. We may start at a lower dose and gradually adjust based on your responses.
- Monitoring & Follow Up: Regular follow ups are scheduled to track your symptoms and hormone levels. Adjustments are made as needed to ensure optimal balance, symptom relief, and safety.
- Lifestyle & Support: Alongside hormone therapy, we provide guidance on nutrition, exercise, stress management, and sleep to support your overall wellness.
- Expected Benefits: Many patients notice improved energy, mood, sleep, libido, and overall quality of life. Results vary, and therapy is always individualized to maximize safety and effectiveness.
At Whole Path Integrative Care, our goal is to help you feel vibrant, balanced and empowered throughout your hormone replacement journey!
Schedule a telehealth hormone replacement therapy evaluation at Whole Path Integrative Care by booking an appointment online today.